Exercises and Wellness
It's definitely a lot easier to go out and exercise when the sun is shining. That's why Vilamoura is the ideal holiday destination for people who want to come back from their holidays a little healthier, more motivated and much happier. Here at IF Vilamoura we have everything you need to get in shape and enjoy an active break.
Enjoy the location of the IF and enjoy a visit to the Seven Spa in Vilamoura, located 100m from our house. We strongly recommend! We have several fitness materials in the house, namely:
TRX, free weights, elastic bands, mats, skipping rope, myofascial roller, etc.
Enjoy and enjoy the largest SPA in Portugal, right next door. Less than 100 meters from the IF VILAMOURA.
Experience tranquility at the magnificent 7 Seven Spa at the Hilton Vilamoura As Cascatas Golf Resort & Spa, the largest spa in Portugal. Find innovative treatment areas and some of the most advanced spa and fitness technology on the Iberian Peninsula.
In keeping with the Hilton Vilamoura's distinct aquatic theme, water is the inspiration at the 7 Seven Spa, with an indoor thermal pool, lush garden views and the ubiquitous, gentle sound of water cascading over walls of glass or rough stone.
See also WALKING AND RUNNING